Social Media: Help or Harm in Daily Life?

Researcher  Liam
Ongoing Surveys

Explore how social media impacts mental health, mood, and daily habits. Share your real experience.

Q1: How do you usually feel after spending time on social media and mental health platforms?

Energized and inspired
Neutral no change
Drained or anxious
Depends on content I see

Q2: How often do you compare yourself to others on social media affecting self esteem?

Very often
Sometimes
Rarely
Never

Q3: Have you ever taken a break for digital detox and mental clarity?

Yes multiple times
Yes once
Thought about it
Never

Q4: Which type of content impacts your mental well being online the most?

Lifestyle and success posts
News and current events
Entertainment content
Personal connections

Q5: Do you think social media addiction and mental health awareness are connected?

Strongly connected
Somewhat connected
Slightly connected
Not connected

Q6: In your own words, how has social media shaped your thoughts, mood, or daily mindset?

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